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So many acne myths exists that it can be hard to tell myth from fact1
It’s a MYTH: Scrubbing your skin worsens acne. Instead, wash your face gently twice a day with a mild, fragrance-free cleanser and warm water, using your fingertips.¹
It’s a MYTH: Changing your sheets at least weekly can help prevent new breakouts. Sheets and pillowcases collect dead skin cells and bacteria, which can clog your pores and lead to acne.¹
It’s a MYTH: Wearing makeup is fine if you use non-comedogenic, oil-free cosmetics that won’t clog your pores. Clean your makeup brushes weekly to prevent breakouts.¹
It’s a MYTH: Acne is most common during the teenage years, but it can persist into your 20s, 30s, 40s, and even 50s and 60s.¹
It’s a MYTH: Acne treatment usually takes 4 to 8 weeks to show improvement.¹
It’s a MYTH: Blackheads form when a pore is clogged with excess oil, dead skin cells, and bacteria. The clog turns black when exposed to air, similar to a cut apple turning brown.¹
It’s a MYTH: Acne can cause significant physical and psychological issues, including permanent scarring, poor self-image, depression, and anxiety. Early treatment can prevent these problems.¹
Reference:
- ACNE MYTHS: ARE ANY PREVENTING YOU FROM SEEING CLEARER SKIN? – ADD. Available at: https://www.aad.org/public/diseases/acne/acne-myths. Last access date 3-20