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If you’ve been battling breakouts for long time, you might notice that they get worse in the summer.1

Several studies have shown a correlation between the summer months and acne development. That’s because temperature and humidity have a contributing role in pathogenesis of acne and are causes of acne flare.2

In summer, sweat mixes with bacteria and oils on your skin, it can clog its pores. If you have acne-prone skin, this often means breakouts.3

Dermatologists recommend the following to help prevent acne

  • Avoid heavy lotions or creams: what you use in the winter could make things worse for your skin during the summer.1
  • Remove dirt and sweat. Blot sweat from your skin with a clean towel or cloth. Wiping sweat off can irritate your skin, which can lead to a breakout.3
  • Wash sweaty clothes, headbands, towels, and hats before wearing them again.3
  • Use non-comedogenic products on your face, neck, back, and chest. The label may also say “oil free” or “won’t clog pores.3
  • Avoid popping those pimples: To preserve your skin, take a hands-off approach when those blemishes pop up. All of that squeezing and digging can lead to more inflammation, scars or infection.1
  • Sun exposure can induce or worsen acne.4
    Spray or gel-based sunscreens are preferred in oily skin and acne. New sunscreens with microfine particles are found to be safe and effective in patients with acne. Exacerbation of acne can also occur with the use of sunscreen agents that contain physical blockers, such as ZnO and TiO₂, that are greasy and have large particle sizes, thereby blocking skin pores.5
References:
  1. Why is acne worse in the summer. Cleveland available at https://health.clevelandclinic.org/why-does-my-acne-get-worse-in-the-summer last accessed at 6/6/2024.
  2. Narang I, Sardana K, Bajpai R, et al. Seasonal aggravation of acne in summers and the effect of temperature and humidity in a study in a tropical setting. J Cosmet Dermatol. 2019 ;18(4):1098-1104.
  3. 12 summer skin problems you can prevent. Available at: https://www.aad.org/public/everyday-care/skin-care-secrets/routine/prevent-summer-skin-problems. Last access date 3-2024
  4. Casals J. et al.  Sun exposure, a relevant exposome factor in acne patients and how photoprotection can improve outcomes. J Cosmet Dermatol. 2023; 22:1919–1928
  5. Latha M. et al. Sun screening Agents. A review. J Clin Aesthet Dermatol. 2013;6(1):16–26