{"id":3268,"date":"2024-08-22T11:32:57","date_gmt":"2024-08-22T11:32:57","guid":{"rendered":"https:\/\/myskin-mystory.com\/?p=3268"},"modified":"2024-10-03T15:13:24","modified_gmt":"2024-10-03T15:13:24","slug":"dos-and-donts","status":"publish","type":"post","link":"https:\/\/myskin-mystory.com\/en\/dos-and-donts\/","title":{"rendered":"DO\u2019S AND DON\u2019TS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3268\" class=\"elementor elementor-3268\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44ac939d e-flex e-con-boxed e-con e-parent\" data-id=\"44ac939d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\r\n\t\t<div class=\"elementor-element elementor-element-79c6318 elementor-widget elementor-widget-spacer\" data-id=\"79c6318\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ca0109 e-flex e-con-boxed e-con e-parent\" data-id=\"1ca0109\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fedfc2 elementor-widget elementor-widget-image\" data-id=\"3fedfc2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2007\" height=\"975\" src=\"https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-517.png\" class=\"attachment-full size-full wp-image-7945\" alt=\"\" srcset=\"https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-517.png 2007w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-517-300x146.png 300w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-517-1024x497.png 1024w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-517-768x373.png 768w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-517-1536x746.png 1536w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-517-600x291.png 600w\" sizes=\"(max-width: 2007px) 100vw, 2007px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76effd0 e-flex e-con-boxed e-con e-parent\" data-id=\"76effd0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-46e6581 e-con-full e-flex e-con e-child\" data-id=\"46e6581\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-545ab78 elementor-widget elementor-widget-heading\" data-id=\"545ab78\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">If you have acne or have an acne-prone skin, you should know the following: \u00b9<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6857f70 e-con-full e-flex e-con e-parent\" data-id=\"6857f70\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6e68601 e-con-full e-flex e-con e-child\" data-id=\"6e68601\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b7c73d elementor-widget elementor-widget-image\" data-id=\"0b7c73d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"624\" height=\"149\" src=\"https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-171-2.png\" class=\"attachment-full size-full wp-image-7905\" alt=\"\" srcset=\"https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-171-2.png 624w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-171-2-300x72.png 300w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-171-2-600x143.png 600w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b16f03 elementor-widget elementor-widget-mediaxfeatures\" data-id=\"3b16f03\" data-element_type=\"widget\" data-widget_type=\"mediaxfeatures.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"why-box\"><div class=\"box-icon\"><img decoding=\"async\" src=\"https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-176.png\" alt=\"Group 176\"  \/><\/div><div class=\"media-body\"><p class=\"box-text\">Clean your skin gently. Use a mild facial wash in the morning, in the evening, and after heavy exercise. Rinse your skin with lukewarm water.<\/p><\/div><\/div><div class=\"why-box\"><div class=\"box-icon\"><img decoding=\"async\" src=\"https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-178.png\" alt=\"Group 178\"  \/><\/div><div class=\"media-body\"><p class=\"box-text\"><br>Shampoo your hair regularly, especially if you have oily hair.<\/p><\/div><\/div><div class=\"why-box\"><div class=\"box-icon\"><img decoding=\"async\" src=\"https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-177.png\" alt=\"Group 177\"  \/><\/div><div class=\"media-body\"><h3 class=\"box-title\">\n<\/h3><p class=\"box-text\">Shave carefully &amp; gently. Make sure the blade is sharp, and soften the hair with soap and water before applying shaving cream to reduce the risk of nicking blemishes.<\/p><\/div><\/div><div class=\"why-box\"><div class=\"box-icon\"><img decoding=\"async\" src=\"https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-188.png\" alt=\"Group 188\"  \/><\/div><div class=\"media-body\"><h3 class=\"box-title\">\n<\/h3><p class=\"box-text\">Use sunscreen. Many of the medicines used to treat acne can make you more prone to sunburn.<\/p><\/div><\/div><div class=\"why-box\"><div class=\"box-icon\"><img decoding=\"async\" src=\"https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-181.png\" alt=\"Group 181\"  \/><\/div><div class=\"media-body\"><h3 class=\"box-title\">\n<\/h3><p class=\"box-text\">Choose cosmetics carefully. All cosmetics and hair care products should be oil free. Choose products labeled non comedogenic.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ace00d5 e-con-full e-flex e-con e-child\" data-id=\"ace00d5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-054d345 elementor-widget elementor-widget-image\" data-id=\"054d345\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"624\" height=\"149\" src=\"https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-170-2.png\" class=\"attachment-full size-full wp-image-7907\" alt=\"\" srcset=\"https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-170-2.png 624w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-170-2-300x72.png 300w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-170-2-600x143.png 600w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e632ec1 boxicon elementor-widget elementor-widget-mediaxfeatures\" data-id=\"e632ec1\" data-element_type=\"widget\" data-widget_type=\"mediaxfeatures.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"why-box\"><div class=\"box-icon\"><img decoding=\"async\" src=\"https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-185.png\" alt=\"Group 185\"  \/><\/div><div class=\"media-body\"><p class=\"box-text\">Don\u2019t rub skin lesions. Squeezing or picking blemishes can cause scars or dark blotches to develop.<\/p><\/div><\/div><div class=\"why-box\"><div class=\"box-icon\"><img decoding=\"async\" src=\"https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-187.png\" alt=\"Group 187\"  \/><\/div><div class=\"media-body\"><p class=\"box-text\">Do not do suntanning.<\/p><\/div><\/div><div class=\"why-box\"><div class=\"box-icon\"><img decoding=\"async\" src=\"https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/08\/Group-186.png\" alt=\"Group 186\"  \/><\/div><div class=\"media-body\"><h3 class=\"box-title\">\n<\/h3><p class=\"box-text\">Do not use strong soaps, astringents or rough scrub pads.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25ce434 e-flex e-con-boxed e-con e-parent\" data-id=\"25ce434\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb0510e elementor-widget elementor-widget-text-editor\" data-id=\"eb0510e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h6><strong>\u00a0 \u00a0 \u00a0Reference:<\/strong><\/h6><ol><li>Adapted from Acne: Diagnosis, Treatment, and Steps to Take. NIH. Available at: https:\/\/www.niams.nih.gov\/health-topics\/acne\/diagnosis-treatment-and-steps-to-take. Last access 3-2024<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>If you have acne or have an acne-prone skin, you should know the following: \u00b9 Clean your skin gently. Use a mild facial wash in the morning, in the evening, and after heavy exercise. Rinse your skin with lukewarm water. Shampoo your hair regularly, especially if you have oily hair. Shave carefully &amp; gently. Make&#8230;<\/p>\n","protected":false},"author":2,"featured_media":6190,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","th-blog blog-single has-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/myskin-mystory.com\/en\/wp-json\/wp\/v2\/posts\/3268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myskin-mystory.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myskin-mystory.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myskin-mystory.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/myskin-mystory.com\/en\/wp-json\/wp\/v2\/comments?post=3268"}],"version-history":[{"count":0,"href":"https:\/\/myskin-mystory.com\/en\/wp-json\/wp\/v2\/posts\/3268\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/myskin-mystory.com\/en\/wp-json\/wp\/v2\/media\/6190"}],"wp:attachment":[{"href":"https:\/\/myskin-mystory.com\/en\/wp-json\/wp\/v2\/media?parent=3268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myskin-mystory.com\/en\/wp-json\/wp\/v2\/categories?post=3268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myskin-mystory.com\/en\/wp-json\/wp\/v2\/tags?post=3268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}