{"id":3209,"date":"2024-08-21T18:09:03","date_gmt":"2024-08-21T18:09:03","guid":{"rendered":"https:\/\/myskin-mystory.com\/?page_id=3209"},"modified":"2024-10-03T14:55:04","modified_gmt":"2024-10-03T14:55:04","slug":"acne-diet","status":"publish","type":"page","link":"https:\/\/myskin-mystory.com\/en\/acne-diet\/","title":{"rendered":"ACNE &#038; DIET"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3209\" class=\"elementor elementor-3209\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7d97cb e-con-full e-flex e-con e-parent\" data-id=\"b7d97cb\" data-element_type=\"container\">\n\t\t\r\n\t\t<div class=\"elementor-element elementor-element-b0f44c7 elementor-widget elementor-widget-image\" data-id=\"b0f44c7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2880\" height=\"750\" src=\"https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/09\/Group-542.png\" class=\"attachment-full size-full wp-image-8393\" alt=\"\" srcset=\"https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/09\/Group-542.png 2880w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/09\/Group-542-300x78.png 300w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/09\/Group-542-1024x267.png 1024w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/09\/Group-542-768x200.png 768w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/09\/Group-542-1536x400.png 1536w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/09\/Group-542-2048x533.png 2048w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/09\/Group-542-600x156.png 600w\" sizes=\"(max-width: 2880px) 100vw, 2880px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87d2d0c e-flex e-con-boxed e-con e-parent\" data-id=\"87d2d0c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d378c82 elementor-widget elementor-widget-text-editor\" data-id=\"d378c82\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Certain foods can promote inflammation throughout the body, potentially triggering acne outbreaks.<sup>1<\/sup><\/p>\n<p>A recent study done on more than 24,000 adults, revealed that diets high in fat (including milk and meat), sugary foods and beverages or a combination of high-fat and high-sugar foods are associated with a higher likelihood of acne. Those with current acne are 54% more likely to consume such a diet compared to those who never had acne.<sup>1<\/sup><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5670e2e e-flex e-con-boxed e-con e-parent\" data-id=\"5670e2e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cae0d61 e-con-full e-flex e-con e-child\" data-id=\"cae0d61\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5387667 elementor-widget elementor-widget-image\" data-id=\"5387667\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"670\" height=\"590\" src=\"https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/09\/Group-593.jpg\" class=\"attachment-full size-full wp-image-9350\" alt=\"\" srcset=\"https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/09\/Group-593.jpg 670w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/09\/Group-593-300x264.jpg 300w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/09\/Group-593-600x528.jpg 600w\" sizes=\"(max-width: 670px) 100vw, 670px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d3807e e-con-full e-flex e-con e-child\" data-id=\"6d3807e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-294dbd6 elementor-widget elementor-widget-text-editor\" data-id=\"294dbd6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>High-Glycemic Diets are Associated with Acne<\/strong><br>Consuming high-glycemic foods and beverages like white bread, corn flakes, puffed rice, potato chips, white potatoes or fries, doughnuts or other pastries, sugary drinks such as milkshakes, and white rice can lead to acne.<sup>2&nbsp; <\/sup><br>Remember: low-glycemic diet may result in fewer pimples.<sup>2<\/sup><\/p>\n<p><strong>Increased Milk Consumption May Lead to Acne Breakouts<\/strong><br>Several studies indicate that increased milk consumption is linked to acne in adolescence, possibly due to the insulin-like growth factor (IGF) and natural hormonal components in milk.<sup>3<\/sup><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d812288 e-flex e-con-boxed e-con e-parent\" data-id=\"d812288\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e544ce1 elementor-widget elementor-widget-image\" data-id=\"e544ce1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2007\" height=\"800\" src=\"https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/09\/Group-545.png\" class=\"attachment-full size-full wp-image-8407\" alt=\"\" srcset=\"https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/09\/Group-545.png 2007w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/09\/Group-545-300x120.png 300w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/09\/Group-545-1024x408.png 1024w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/09\/Group-545-768x306.png 768w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/09\/Group-545-1536x612.png 1536w, https:\/\/myskin-mystory.com\/wp-content\/uploads\/2024\/09\/Group-545-600x239.png 600w\" sizes=\"(max-width: 2007px) 100vw, 2007px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-efb41de e-flex e-con-boxed e-con e-parent\" data-id=\"efb41de\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-098d40c elementor-widget elementor-widget-heading\" data-id=\"098d40c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h6 class=\"elementor-heading-title elementor-size-default\">References:<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e92a11 elementor-widget elementor-widget-text-editor\" data-id=\"6e92a11\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol><li>Does diet really matter when it comes to adult acne? Available at https:\/\/www.health.harvard.edu\/blog\/does-diet-really-matter-when-it-comes-to-adult-acne-2020081920726 . Last accessed at June, 2024.<\/li><li>Can the right diet get rid of acne? www.aad.org. Available at https:\/\/www.aad.org\/public\/ diseases\/acne\/causes\/diet Last accessed June, 2024.<\/li><li>Sutaria AH, Masood S, Saleh HM, et al. Acne Vulgaris. [Updated 2023 Aug 17]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-.\u00a0Available from: https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK459173\/<\/li><li>Acne: Types, Causes, Treatment &amp; Prevention. Cleveland Clinic. Available at: https:\/\/my.clevelandclinic.org\/health\/diseases\/12233-acne. Last access date 3-2024<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Certain foods can promote inflammation throughout the body, potentially triggering acne outbreaks.1 A recent study done on more than 24,000 adults, revealed that diets high in fat (including milk and meat), sugary foods and beverages or a combination of high-fat and high-sugar foods are associated with a higher likelihood of acne. Those with current acne&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3209","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/myskin-mystory.com\/en\/wp-json\/wp\/v2\/pages\/3209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myskin-mystory.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/myskin-mystory.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/myskin-mystory.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/myskin-mystory.com\/en\/wp-json\/wp\/v2\/comments?post=3209"}],"version-history":[{"count":0,"href":"https:\/\/myskin-mystory.com\/en\/wp-json\/wp\/v2\/pages\/3209\/revisions"}],"wp:attachment":[{"href":"https:\/\/myskin-mystory.com\/en\/wp-json\/wp\/v2\/media?parent=3209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}